Video games have come a long way from the game boys to the computers and from there to the consoles. No matter which platform you are playing on, the fact remains that these games can be very addictive.
This aspect of video games has several adverse effects on the players’ eyes. These adverse effects include digital eye strain which can cause headaches, irritation, blurriness, dizziness, double vision, watery eyes, and red eyes.
On top of all of these issues, the digital screens are guilty of emitting blue light which can cause severe ocular damage.
The blue light is a light that is a part of the UV radiation from the Sun as well. Blue light has the shortest wavelength among the colors in the visible spectrum.
This feature enables it to penetrate to the deepest layers of our eyes, all the way to the retina. Once it gets to the retina, it can severely damage our retinal cells.
This damage can cause age-related macular degeneration among other conditions.
Another adverse effect of this blue light is that it can interfere with your circadian rhythm. Humans have a special chemical called melatonin that tells our body when it is time to sleep.
As already discussed, blue light is also a part of the UV light that comes from the Sun. So, our body perceives the digital blue light to be essentially the same as Sunlight when it comes to regulating our sleep-wake cycles.
This can cause insomnia and hyposomnia among other conditions. This is the reason why it is generally recommended to not use your digital screens before bedtime because it makes for bad sleep hygiene.
Today’s LED dominant market has several advantages when it comes to quality and energy preservation. But these screens also pose heavy risks to your ocular health since they are especially damaging to your eyes.
This is the reason why it is very important for individuals who spend a lot of time in front of a digital screen to get gaming glasses.
Gaming glasses help players in a lot of different ways. They can improve your gaming experience by virtue of enhancing your visual field.
Gaming glasses have a filter that enhances the color depth and makes the colors on the screen appear more vivid.
Gaming glasses have an anti-glare feature which enables the players to play for long durations of time without straining their eyes.
Gaming glasses can be broadly classified into standard gaming glasses and gaming prescription glasses.
The standard gaming glasses are the ones that do not require any special prescription from your doctor. These glasses can be bought by anyone and they provide no vision correction feature.
Do you need a prescription for gaming glasses?
The gaming prescription glasses do however require you to have a doctor’s prescription for them. These glasses come with a vision correction feature built-in into them for people with poor eyesight.
You can get a gaming glasses prescription by your ophthalmologist and then you will be required to show this prescription to your gaming glasses manufacturer.
Some of these gaming glasses come with a neutral tint that blocks most of the upper spectrum of the blue light and thus do a great job in protecting your eyes against this harmful wavelength.
While others come with a yellow-amber tint that actually provides more blue light damage coverage but also has the side effect of tinting your whole gaming experience a bit yellow.
So, if you do not mind a little yellowish hue to your games, then these yellow-tinted glasses can be an ideal choice for your gaming needs. A little increase in brightness can usually overcome issues with the yellow tinge.
These gaming glasses will help you stay on top of your game for longer periods of time since they reduce the eye strain to a bare minimum, allowing you to outperform your opponents with ease.
You will require a prescription from your ophthalmologist which you will then show to your gaming glasses manufacturer. This will tell your manufacturer what kind of vision correction lenses they need to use and how much vision correction is actually required.